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Saturday, January 16, 2010

On 2:04 PM by KiAnna   No comments
What exercises did/do you do? Is rebounding(using the mini-trampoline)one of them?
A LOT of walking (still do), jogging, crunches, a lot of pilates, and stretching, anything that didn't require a gym b/c I had no time for gyms

Anything that keeps you active and raises your heart rate is a good thing IMO

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